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My Experience With John

8/30/2016

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I can't explain what's happening. I can try but I am certain by the time you are done reading this, you will have either two opinions of me. One: She is batshit crazy! 😜Two: She is batshit crazy but I love her and respect her vulnerability. I created Spark Your Rockstar Community because I wanted a safe space for myself and others to share. I decided today that I wanted to share with everyone.

​I had an experience the other day with this man named John. I do not want to tag him as I know if I did many of you would instantly reach out to him. I am working with him to come up with a Spark Your Rockstar event so he can share his abilities and gifts with the rockstars. Being part of this community you all receive VIP status, discounts and invites to things others do not.

I am going to do my best to describe what happened to me the other day without you all thinking I am absolutely nuts. I am pretty confident most of you already think I am crazy so this will just be the whip cream and the cherry on top.

Tony Robbins says the secret to living is giving. I whole heartedly agree. I know many of you already know of the magic that happened this past weekend at the business mastery event. A woman stood up and said she worked for Underground Railroad Operations. They help stop child human trafficking. She said her dreams coming true would be to eradicate human trafficking. When Tony heard this, he instantly asked how much to save 10 children. She said that would be a 100,000 operation. Then, he said I will give you 100,000 to save me 10 children. Then a man stood up and said I want to save a child and instantly, one by one all of these people stood up and wanted to help this woman. I so wanted to save a child but at this moment I didn't have 10k sitting around, so I had to just stand there, but in my head, I said to myself, I will save one more child.

I then proceeded to find a team called All For One who had hula hoops and they said they would help me save one more child for 10k. I asked them to write on a sign, hula hoop for 10k. I raised 10k within 2 hours and 30 mins of hula hooping. I had blisters on my feet, my abs were on fire, and I had to pee. I didn't care. I was crying because I kept thinking that this was nothing compared to what a child who was sold for sex trade would have to go through.
After, Justin Ligeri saved me by grabbing my hula hoop and telling me he had me, I cried tears of gratitude that we were going to be able to save one more child.
Out of me doing what I did, a beautiful gift was given to me. Tony Robbins also says what we give we get back ten fold. The gift I received was meeting with this man named John. He does network spinal Analysis. He is the best of the best and works on celebrities, billionaires and people like well, the big guy.

I am going to do my best to describe what happened next, because words can not really do this experience justice. As soon as I walk into his hotel room, I know I am in good hands. He hugs me heart to heart. He asks me if I feel any pain anywhere in my body. Yes. My Neck. He says ok. Then I lay face down on the table. He starts gently touching my back and spine, I felt a surge of pain and energy surge through me. My stomach instantly started to grumble loudly and I hear John whisper, "Oh My God. Just release it, feel it, let it go. Allow it to flow through you." I start to sob. I feel incredible pain for about 15 seconds, where my whole life, including past life flashes before my eyes. I see all the life times. The 1000s of years and just as quickly as the pain came, all pain left me as I allowed all of it to flow through. I felt like a released 1000 pounds of pent up energy. He asked me to turn over onto my back. I was conscious this whole time but it was almost like I was on another level, like a different plain or dimension. That's when I felt God's love pure through me. My body started to shake, as if I was having a stroke. One side of my face went numb, and I took a deep breathe in and out and felt this love stream through me. I screamed out loud, "I know who I am! I know who I am. I know who I am!" OMG this beautiful fucking feeling of absolutely knowing why I was here and what I was here to do... And then suddenly a rush of fear flowed through me for what I knew I would have to do, and what gifts I had, who I really was and what responsibility lie on my shoulders. I instantly started screaming, "John! I am scared! It's too much, I can't. I don't know if I can do this!" John grabbed my shaking hands and pulled them into prayer hands to the center of my forehead. He said, "Accept the gifts it is giving you. We are all given gifts. Say thank you. Say thank you!" I then feel a vibration that I could move mountains, a vibration that instantly shifts and moves my whole body. I tilt my head all the way back and above me I feel God (universe, source, whatever you call it based on your beliefs), I start saying things but it doesn't sound like my voice, it's a different voice coming from me one I have never heard before. "I am your servant! I love you! Thank you God! I will do it! I will do what you need me to do with child like faith! I will never stop serving! I am that I am! I am you and I am love! Thank you! Thank you!"

After my body stopped convulsing, I was shaking but smiling. I still felt like I was on the drug ecstasy but without any negative side effects. I saw no limits. I saw no barriers. I only saw love. Love in everything and everyone. I am still processing this experience and honestly, I was hesitant to even share this with you all, for fear that you would think I am out of my mind, but honestly, I don't care what you all think of me. Maybe some of you will think I am batshit crazy after reading this and that's okay. I know that may sound harsh, but I am just sharing what happened. I am just being me and sharing what is happening along the way. Documentation is super important through my rockstar process here. Being honest, open and real is what I crave and I know you all crave someone being open and raw too. I am not any one religion. I am just sharing an experience. 

Anyways, my whole point is I would have never had this experience if I didn't hula hoop for almost 3 hours. I would not have had this experience if it wasn't on my heart to save a child. When we give from our hearts, magical doorways open up to avalanches of abundance.

Rockstars I promise I will never stop growing. I will never stop giving. I am overflowing with love and joy. I am a radiant positive example of the absolute joy that is available to us at every moment. Growing is the secret! Never stop growing! Progress is the secret key to happiness!

❤️❤️❤️ Thank you for letting me share.

UPDATE: Since this post, I have partnered with John Amaral and guess what that means..... WANT TO JOIN JOHN AMARAL AND I AT ONE OF OUR EVENTS?! YUP YOU GUESSED IT! YOU NOW HAVE ACCESS TO JOHN AMARAL, JUST LIKE TONY ROBBINS AND THE STARS DO! Join us! THESE EVENTS SELL OUT FAST! Click here to apply to come to the Spark Your Rockstar Event with John Amaral and I! 


Sending you High Fives, Hugs, & Pattern Breaking Ass Slaps,
Carolyn Rim
Founder of Spark Your Rockstar, LLC
Website: www.SparkYourRockstar.com 
Email: Carolynrim@SparkYourRockstar.com
Phone: (610)751-1664
Join the Rockstars of 1000's of people making dreams come true in the 
SPARK YOUR ROCKSTAR COMMUNITY: www.facebook.com/groups/sparkenergy
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5 Steps To Heal Yourself And Embrace Self Worth

8/15/2016

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By Carolyn Rim
5 Steps To Heal Self-Worth
You can change the way other people treat you by changing the way you treat yourself. The way you treat yourself sets the standards for others.

A woman had private messaged me and this is what she wrote to me,
“Dear Carolyn, low self-worth is the biggest huddle for me in goal setting. I know goal setting works but in the past my low self-worth always sabotaged my goals even when I had achieved them or was just about to reap the rewards of a lot of hard work. Please do a video on how to heal self-worth. Screaming at myself how great I am isn’t the answer,
Thanks Carolyn!"
-Anonymous Rockstar

Thank you Anonymous Rockstar so much for asking about self-worth, because this is something that isn’t talked about often and it needs to be talked about more. I am going to dive right into it and give you 5 steps that are going to help you implement change in the way you think about yourself.


#1 YOU FIRST
Just like when you are on a plane that’s crashing you need to put your own oxygen mask on first before you can help anyone else, you need to apply this in your own life okay. When you know how to identify your own needs and have a range of options for fulfilling them, you don’t have to rely on others to do it for you. By taking care of you first, you become a role model for others, especially when you have children in your life. We can demonstrate that self-care is actually a way to care for others because we serve from our overflow instead of our cup.


#2 LISTEN TO YOUR HEART & TAKE MASSIVE ACTION
Listen to your heart, honor yourself as the expert of your own life and trust yourself, you must trust in something whether it’s your destiny, God, source, gut, fate, karma, whatever you call it based on your beliefs. You must believe that something is guiding you, it will give you the courage to follow and listen to your heart even when it whispers to take the first step and take the leap of faith in the dark even though you can't see the whole staircase. Don’t let the noise of other’s opinions drown out the voice of your heart, have the courage to follow your heart and your gut. They somehow already know what you truly want to become and when you take action, even if you do self sabotage yourself here, you will learn. Failure is a good thing. You can not have success without failure. Our mistakes are our the best teachers on the planet.


#3 STOP BLAMING AND TAKE YOUR POWER BACK
People with low self worth blame people for their past mistakes because they have a hard time looking at inner truths. Anytime you feel resistance, its because you are about to meet part of yourself you may not like. Thats part of the process rockstars! The sooner you open your eyes, the sooner you can take your power back and move forward! If you continue to play the blame game, you will never accept your true powers within. It takes a lot of courage to tweezer open your eyes and see what beliefs are affecting your life in a negative manner. Stop blaming others for where you are at, accept 100% full responsibility for where you are now and then decide where you want to take yourself. By accepting full responsibility, you take your power back! Like Glinda from the Wizard The Oz said, "You had the power all along my dear. You just had to realize it for yourself.


#4 HOW DO YOU TAKE CARE OF YOU?
A huge part of self-worth is respecting your body and what you put into your body. Are you eating junk food every day or are you putting good nourishing foods into your body? Are you wearing sweatpants every day or are you dressing for success and dressing in clothes that make you happy and make you feel good? Are you taking care of you? Guess what rockstars? You are constantly sending a message to your brain all the time. How you feed yourself and how you dress yourself is sending a message to your brain on how you really feel about you. Respect yourself, respect your body, and treat it like the beautiful amazing gift that it is. Take care of you.


#5 FORGIVE YOURSELF
I thank the universe every single night for every past experience that I have had whether it be good or bad. Because I needed every valley to make my mountain top, taste better. Remember what you give to yourself, you give to others. This is true for compassion, kindness, consideration, sensitivity, empathy, and forgiveness. When you can actually give these to yourself, you are much more able to give them to others. Here is a mini exercise you can do right now to forgive yourself for any mistake you have made in the past:

Rockstar Forgiveness Visualization
Choose one thing you would like to forgive yourself for. Close your eyes. Imagine stepping into your child self and standing before your adult self now. Say in your minds eye, "I need forgiveness with ___________________________. I am sorry. Please forgive me. I love you. Thank you."

Now rise above and see yourself going into your higher self as a bright white light. Imagine looking down from above on your adult self and your child self. Now imagine seeing the situation you need forgiveness with playing on a big screen. Watch the situation happening and see the situation playing out in black and white. Watch it happen in slow motion.

Now, what's the biggest lesson from this particular situation? What was the universe, God, your heart, (Whatever you call it based on your beliefs) trying to show you with this mistake you made? Now see the movie screen freeze. Take a deep breathe in for 4 seconds through your nose and breathe out for a count of 8 seconds. Imagine as you breathe out this situation starts to become smaller and smaller. Continue to breathe in and out like this until you see this situation melt and dissolve into the bright burning sun. Now go back into your child self. You are a child asking for forgiveness.

Now go back into your adult self. imagine your adult self, coming to your child self and bending down on one knee. Hug your child self heart to heart. Then look deeply into the child's eyes and say, "My biggest lesson with this is ______________________. I now understand and embrace this lesson. I am grateful for this lesson. I forgive myself, I forgive anyone involved in this situation and I love myself."


Imagine the child self beaming and smiling at you. It hugs you once more and dissolves into your being because you still have that inner child within you. Allow the forgiveness to take hold with you. Feel it deeply. Do not be surprised if some emotions start to come here. Feel it, allow it to flow and release it. 


CLICK HERE TO GET CAROLYN RIM'S 99 Day Meditation Dare Visualizations to help you get over it and create a life beyond your wildest dreams! 

Strengthening and building your self-worth isn’t easy, but these are practical tips and steps that can guide you in starting the process. If you have shattered self-worth, and you would like to work with a coach with a proven track record... email me at carolynrim@sparkyourrockstar.com. I would love to help you awaken to your truth and make your dreams come true! It's never too late to build yourself back up and to feel good about you! YOU ARE WORTHY AND DESERVING OF LOVE! 

Sending you High Fives, Hugs, & Pattern Breaking Ass Slaps,
Carolyn Rim
Founder of Spark Your Rockstar, LLC
Website: www.SparkYourRockstar.com 
Email: Carolynrim@SparkYourRockstar.com
Phone: (610)751-1664
Join the Rockstars of 1000's of people making dreams come true in the 
SPARK YOUR ROCKSTAR COMMUNITY: www.facebook.com/groups/sparkenergy
click here to GEt over it, forgive yourself & Them &
​make your dreams come true
99 Day Dare To help you finally GET THE OVER IT, Forgive Yourself & Them, & MAKE YOUR DREAMS COME TRUE

I will be releasing my newest meditation course on my brand spanking new membership site!
RIGHT NOW YOU CAN GET THE EARLY ROCKSTAR SPECIAL AND SAVE SOME Moo-LAH by pre-ordering!

Here's the deal. You will continue to have the same experiences over and over and over again until you change your beliefs on how you are looking at your life and the past mistakes you made.

You see, we all make mistakes in life, and they are the greatest teachers on the planet. Think about your biggest challenge right now. Thats were the opportunity for your greatest evolution lies my rockstars friends. 

Do you really believe holding yourself in the self imposed purgatory in your mind and continuing to relive past mistakes over and over and over again will somehow "pay" for your past mistakes? Let me tell you something, torturing yourself in your mind (because continuing to relive past traumas and mistakes that you made and that others have made over and over and over again in your mind is fucking damn near insanity) yet we have all done it. All of us. Me included my little gorgeous love popsicles. All of us have.

Here is the way the universe works. You all about to get schooled rockstar style so pay attention right now and read these next words carefully. Allow them to saturate your subconscious mind like water to a sponge. 

Your past mistakes were lessons and unless you learn the lesson from them you will continue to have that same situation repeat itself over and over and over again in your life. DAMNNNNNNN Carolyn!! That was DEEP! (lol That's what she said...)

Continuing on, Have you ever made a mistake and said to yourself, "Whats wrong with me? I should have known better,"? Well if you have, you are not alone and there is a reason you say that because really, you should have know better but because you didn't learn from the past mistakes, so you just continue on in a rinse and repeat cycle of bullshit repeating the same experience in different forms over and over again. 

Rockstars, it all stops here. Yup. No more beating yourself up for past mistakes. No more wasting time on what other people think about you! No more wasting time!!!  
OW OW OW! Yes I just howled! GET EXCITED WITH ME! If you can learn this, imagine how different your life would be! 


Can you imagine not allowing the past to ever hurt you again? Can you imagine not having to carry around that heavy suitcase of guilt, backpack of shame, the whole kit and caboodle of emotions that don't serve you? 

LITERALLY ... All your relationships in your life and all your future relationships will instantly change when make this 2mm shift! It changes everything and ripples outwardly like a stone thrown into a pond! 

IMAGINE LOOKING AT MISTAKES AS GIFTS! OH MY GOD! RIGHT?! MISTAKES ARE GIFTS? YES YES YES!!! ALL YOUR PAST MISTAKES, AND MISTAKES THAT OTHERS HAVE MADE, AREOPPORTUNITES FOR YOUR GROWTH! Imagine becominggrateful for EVERY PAST EXPERIENCE IN YOUR LIFE? I MEAN... EVERY SINGLE ONE OF THEM! IMAGINE NOW IN YOUR MIND THANKING THE PERSON WHO HURT YOU BECAUSE YOU LEARNED THE LESSON AND BECAUSE IT MADE YOU WHO YOU ARE TODAY? IMAGINE WISHING THEM LOVE AND SUCCESS? IMAGINE FORGIVING YOURSELF FOR PAST MISTAKES AND NEVER HAVING TO SECOND GUESS OR DOUBT IT AGAIN? IMAGINE HOW DIFFERENTLY YOU WOULD INTERACT WITH OTHERS NOW THAT YOU CHANGED YOUR BELIEF AND THOUGHTS ON PAST MISTAKES? 

Are you getting excited, now that you have this valuable information on how to look at past mistakes and situations? 

Whether you need to forgive yourself or you need to forgive another person who hurt you, its one of the most important acts you could ever do for your future so those same past mistakes do not continue on repeat in your life. Forgiveness is mainly for your benefit, not for the other person you are forgiving. With that said, I do believe forgiveness has a ripple affect on others and the world. However, as long as you are feeling like a victim, you are carrying a heavy burden. Forgiveness allows you to put the burden down. Put that shit down rockstars! And simply walk away from it. Completely FREE. This feeling you will feel is a state of pure bliss. "I'm walking on sunshine... Ohhhh ohhhh!" Now you will have that song stuck in your head all day long, your welcome! :)

Embark on a journey  – with Carolyn Rim's 99 Day Dare Visualizations to help you finally get over it, forgive yourself & them, & make your dreams come true! 

WAIT THATS NOT ALL... 
By ordering the rockstar course today, you will get two bonus's absolutely FREE! YUP! ALLOW THAT EXCITEMENT TO CONTINUE TO BUILD....

Wait for it...

Wait for it...


Now, SMILE. Shake your ass and follow me into neverland to make all our dreams come true! 
​

Let the rockstar unicorn magic begin! 
 

​CLICK HERE 


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How To Start Taking Action In 3 Easy Steps:

8/10/2016

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“It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.”
Leonardo Da Vinci

Someone said to be at the recent OWA Being Limitless Event http://www.oneworldacademy.com/, "Carolyn, I would love to follow you around with a mic and a camera. Somehow you always end up on stage with the mic everywhere you go."

I laughed it off and then later walking on the beach alone I thought about this. What did I do differently? Why is it I always seem to be called on stage, having interventions and invitations by people like Tony Robbins, Les Brown, Joseph McClendon and synchronicities happening to make theses amazing leaders take notice to me?

I went back to the moments. OMG I thought, no way is the answer that easy. I went through the moments I impacted people and made a big ol' boom. I am going to give you examples and these examples will help you take action. You will go back to these stories in your mind when you need to take action and it will help you literally JUMP INTO ROCKSTAR ACTION.

I went back to the Tony Robbins conference video of our intervention, he said, "Who wants to help me?" https://www.facebook.com/amazingcarolynrim/videos/vb.100002560071023/959345864160740/

I went back to the other moments and I realized even the interview with Anthony Conklin and Tony Robbins, Anthony said, "Do you want to help me interview Tony Robbins?" I responded within 3 seconds of reading the message. "YES. I would love to help." This is the video that my interview (Click here: https://youtu.be/OiK5_Xvg5kU to watch Anthony Conklin interview with Tony Robbins where my audio doesn't work 3 times and then it leads to Tony to feeling bad I could not ask my question so he gave me a ticket to being his special guest in Florida which leads to an intervention with him in person at UNLEASH THE POWER WITHIN EVENT. Watch this video to see the intervention I had with tony in Florida: https://www.facebook.com/amazingcarolynrim/videos/959341007494559/

When Preetha Krishna said this past weekend, "Who wants to help me?" I instantly raised my hand and I said, "ME." Now, lol I know at this particular event I got a little nervous ( I know right me nervous??!!) Yup. I was nervous because she was so beautiful and when you are in her space, its just like you are in the presence of an angel. I joked when I got on stage that I forgot all the steps and next time I would bring my notes. She laughed and was so amazing.

I just have this incredible unquenchable thirst for information to evolve. I have never never been more interested in how I can help the world. I will be training with this woman in India in November... not sure how yet.... but normally when I declare something out loud and believe with my whole heart that it will happen... it does... and BECOME GRATEFUL FOR IT, WELL... MAGIC HAPPENS. I just take the leaps with child like faith that the universe wants me to have what I want. The universe continues to support me to my highest evolution.

Here are my top 3 #ROCKSTARTIPS for TAKING ACTION and MAKING YOUR DREAMS COME TRUE:

#1 #RockstarStep RECONNECT WITH THE PRESENT MOMENT


Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life. -Eckhart Tolle https://www.eckharttolle.com/

"Carolyn... Come into the light..."

Have you ever been doing something and your thoughts start to wander, take you out of the now and into the past or the future? We have all been there! But when you are at a seminar or speaking with a mentor it's crucial you make the intention to come to the NOW! Meditation and Breath work has really helped me with this one! (Check out my new easy course for breath work for BEGINNERS COURSE INTO ACCESSING THE POWER OF MEDITATION & VISUALIZATION). This way when the window opens up... You will not be distracted. You will be completely present in the NOW! Thats when the magic will happen!

So you are like, "Okay Carolyn now how the heck do we reconnect with the present moment?" This is the very easy part... conscious breathing.

What is conscious breathing?

Just notice the breath. Even right now as you are reading these words, just take a big deep refreshing breath in and allow your stomach to fill with air breathing in for a count of 4. Now exhale and breath out for 8 seconds. If you feel thats too much and feel like passing out, then breathe in for 3 seconds and then out for 6 seconds. I know it sounds simple but magic happens when you focus on the breath. To read more on what conscious breathing does to your brain: http://www.consciouslifestylemag.com/breathing-heal-exercises-body-mind/

#2 #RockstarStep STAND LIKE SUPERMAN

Whenever I walk into a room, before I walk into the room I stand like superman for 2 mins and I put my chest out, chin up and put my hands on my hips. I pretend everyone in that room has a cape on and so do I. We have on different clothes and look different from each other but truly we are all connected in so many ways. I imagine in my mind that I am helping them awaken their inner truth and live in a beautiful state of mind. Next time before you go into a situation with leader, boss's or a situation where you will need to be confident and jump into action ...

STAND LIKE SUPERMAN for 2 minutes.

Can assuming the superhero stance make you feel and act that way, and even alter your hormone production? YES! Its scientifically proven that our cortisol levels, which is the stress hormone drops considerably and your testosterone, which is the confident hormone goes up by 20%! So you will be more likely to JUMP INTO ACTION BABY! Here's even more proof on why you may want to stand like superman: https://www.psychologytoday.com/blog/the-superheroes/201107/why-you-may-want-stand-superhero

#3 #RockstarStep  BE ENTHUSIASTIC!


SAY YES BABY! OW OW OW Yes I just howled like a wolf! Life is orgasmically amazing! 

Enthusiasm is great emotional state to be in to get going and take action. I can tell during every event that I have gotten on stage or gotten mentors, I was enthusiastic and excited about the information I was learning! Thats what makes them take notice! Being enthusiastic will help you jump into action when a door opens.

If you aren’t feeling enthusiastic then that’s OK too. You can pretty much always create enthusiasm within yourself. Check out this to find ways to be more enthusiastic:
www.positivityblog.com/index.php/2008/03/13/4-powerful-reasons-to-up-your-enthusiasm-and-how-to-do-it/


So... Now you know what I am doing differently! I hope my top 3 #ROCKSTARTIPS for TAKING ACTION and MAKING YOUR DREAMS COME TRUE helps you next time you need to JUMP INTO ROCKSTAR ACTION!

​PLEASE SHARE THIS OUT IF YOU FEEL THE STORIES AND TIPS HELPED YOU! BIG BADA BOOM!


Sending you High Fives, Hugs, & Pattern Breaking Ass Slaps,
Carolyn Rim
Founder of Spark Your Rockstar, LLC
Website: www.SparkYourRockstar.com
Email: Carolynrim@SparkYourRockstar.com
Phone: (610)751-1664
Join the Rockstars of 1000's of people making dreams come true in the
SPARK YOUR ROCKSTAR COMMUNITY:
www.facebook.com/groups/sparkenergy
​

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    My Mission is to put a dent in the universe with my energy and enthusiasm. I will inspire millions of people to spark a dream and make that dream become a reality. I exist to benefit and refresh everyone I touch. To share my gifts with others by loving myself and being a passionate example of the absolute joy that is available to us at any moment.       
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